March 19 2014   271#
I seem to have reached an impasse and will keep on keepin on.
3 apples 336
1 Avocado  234
Tuna 50
Whey Shakes 170
6 Olives 100
Large slice cheese 160
Peas 100
Turkey in two salads per day  240
Greens  -  negligible
Wine 100