March 23, 2014  271#
Studied the UCSF bariatrics post surgery diet guidelines-they are pretty radical.  In one procedure they make your stomach the size of an egg and you have to eat many small meals and drink lots of fluid.
It seems inevitable that my best choice is to have the surgery as I am not going to be able to lose the weight by dieting.
My ultimate goal is to be 185 pounds so that I can get throat surgery to help with breathing and hopefully end my use of a sleep apnea CPAP mask which is uncomfortable.